Why Does My Jaw Pop Every Time I Open My Mouth?

October 30, 2023

Have you ever noticed a weird “pop” or “click” sound coming from your mouth every time you open it? Be it when you’re yawning or taking a big bite of your sandwich, a sudden pop can make you freeze in your tracks. But don’t worry, you’re not alone. Many people face the same problem, asking themselves, “Why does my jaw pop when I open my mouth?”

Usually, the reason behind this sound is an underlying jaw problem. While a harmless pop here and there isn’t bad, continuing to hear the clicking sounds, especially if there is an uncomfortable pain with it, is not something to brush off. To learn why this happens and how it can be treated holistically, make sure to read this blog.

Is It Normal For Your Jaw to Pop Every Time You Open Your Mouth?

A popping jaw is not normal, but it also isn’t something to worry about. That is to say, if your jaw only pops when you open your mouth, it might simply be because of the pressure being applied to it. This is usually natural and a result of hyperextending the jaw joint. When you stretch your mouth open, it tugs at the connective tissues, sliding them from their dormant position, leading to a loud pop.

However, if your jaw clicks, pops, or locks up all the time, it may be a cause for concern. Not to mention, it can turn into an even bigger risk if the popping sounds continue when you’re eating, speaking, or yawning, as it could be a sign of TMJ disorder.

Does TMJ Go Away?

If your TMJ disorder developed because of a displaced jaw, it might be difficult for it to go away on its own. This is because once the joint slides out of place, it does not automatically go back to its original position.

However, it is important to keep in mind that for most people, the pain and discomfort that come with TMJ fade away as your body gets used to the irregularity. But, in order to make sure your jaw is not at risk of getting worse, it is better to consult with your dentist and let them evaluate for further diagnosis. Usually, self-care habits and practices can ease the pain long-term.

Causes of Jaw Popping

There are numerous reasons why you might be dealing with a case of a popping jaw. Take a look below to see some of the most common causes leading to the sound:

  • Excessively chewing gum.
  • Biting fingernails.
  • Unconsciously thrusting your jaw out.
  • You have a habit of grinding your teeth or clenching your jaw.
  • Constantly biting your lips or cheeks.
  • Opening your mouth too wide to eat something big.
  • Facial trauma or injury.
  • Oral malocclusion.


If your jaw keeps popping every single time you open your mouth, the problem might not be as surface-level as you think. The temporomandibular joint has the important job of holding together the lower part of your jaw to the skull. It keeps everything intact by allowing your mouth to move up and down. Thus, when the temporomandibular joint shifts, it leads to a great deal of pain and discomfort.

The disc in your jaw can slip out at any time, destroying the harmony of your facial muscles beneath. Epigenetic dentistry can fix this wrong and make it right again. Only a trained airway-mouth doctor (AMD) can restore the balance of your jaw joint and face through holistic treatments.

In A Nutshell

If you keep asking yourself, “Why does my jaw pop when I open my mouth?” chances are your jaw joint has slid out of place. To ensure you do not end up with a bad case of malocclusion, contact Whole Health Dental Center at (703) 385-6425 or drop by our clinic for an in-depth evaluation and treatment.

Recent Blogs

Tips to Stay Healthy on Vacations

Jun 30, 2024

The purpose of vacations is to unwind, explore, and rejuvenate, but sometimes people forget to take care of their health during holidays. There’s a widespread misconception that vacations are associated with weight gain, but the two don’t have to go side by side. So, pack your bags along with tips to stay healthy on vacations, […]

1157 Views Read more

5 Signs Your Headache is Caused by TMJ

Jun 15, 2024

Many people may not know it, but headaches are indicative of underlying medical conditions that require immediate attention. It’s hard to determine the cause of a headache; it can be caused by stress, certain drugs, or even intense exercise. However, you might not be aware of another frequent reason for headaches, which is jaw pain. […]

1499 Views Read more

Why is Mouth Breathing Bad for Your Health?

May 30, 2024

Mouth breathing might be the most underrated health concern. People do not give much thought to their breathing style and their side effects. Why is mouth breathing bad? For starters, it causes dry mouth and lack of energy. This blog will cover the negative impacts of chronic mouth breathing on your health and your facial […]

1198 Views Read more

What Causes Snoring In Females?

May 15, 2024

Women snoring at night is not as prevalent. The likelihood of snoring is significantly higher in men, so if you’re a women and concerned about snoring, you should be aware that snoring could be a sign of an underlying breathing condition. When a person sleeps, the tissues in their airway vibrate, which results in snoring. […]

1057 Views Read more

What Does A Bruxism Headache Feel Like

Apr 30, 2024

You are more likely to have headaches if you grind your teeth, whether during the day or at night. But the good news is that if you treat the cause of teeth grinding, your symptoms can improve, giving you hope for fewer headaches. Teeth grinding can cause several problems, including wearing down teeth, making them […]

2040 Views Read more

Can A Tooth Infection Cause A Sore Throat?

Apr 15, 2024

The throat is a passageway from the oral cavity to the esophagus. Anything wrong inside the oral cavity can disrupt it. This makes people wonder, “Can a tooth infection cause a sore throat?” yes, it can. This is most common in the case of impacted wisdom teeth. The Connection Between Teeth and Throat Certain teeth, […]

5115 Views Read more

Non-Surgical Tmj Flare Up Treatments

Mar 30, 2024

Every day, you use your face for things like smiling, laughing, and chewing without even thinking about it. But those actions can become painful if your jaw joint doesn’t work right (TMJ). A dentist with years of experience treating various TMJ flare-ups can check what’s going on with you and suggest a plan to help […]

2175 Views Read more

Can Dentists Fix An Adult Tongue Tie?

Mar 15, 2024

Your tongue helps you talk, eat, and do all sorts of routine things. But sometimes, it’s like it’s wearing a tight cape, holding it back from functioning properly. That’s what we call an adult tongue tie. It’s when the little piece of skin under your tongue, called the frenulum, is too tight, making it hard […]

1770 Views Read more

Why Are My Teeth Falling Out All Of A Sudden?

Feb 29, 2024

Some people can hear a tiny pop while chewing, and their tooth just drops out on their palms. It’s not a scenario anybody would like to experience. Although teeth falling out suddenly can catch you off-guard, it’s not the right time to panic. Stay calm and visit your dentist to rule out the right cause. […]

2152 Views Read more

Can Bad Oral Hygiene Cause Stomach Problems

Feb 15, 2024

When you don’t brush and floss regularly, these bacteria feast on the leftover food. They produce acids that can erode your tooth enamel, causing cavities, inflammation, and potential gum disease. Anything from your mouth can easily access and enter your gut. What Are the Signs of Poor Oral Hygiene? Symptoms of bad oral hygiene are […]

2338 Views Read more
Skip to content